Five Ways Baby Boomers Can Stay Active

Five Ways Baby Boomers Can Stay Active

(April 25, 2014 Annapolis, MD, m.capitalgazette.com)

Next to improving diet and shunning tobacco, nothing a person does increases life expectancy more than exercising, according to the National Institute on Aging. As such, many boomers are busy with their quest for immortality on the bike paths and exercise mats of America. Read More…

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